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Sunday, September 05, 2010
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Common Ailments
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Hello All!
This new page we are adding to our web site is called "Common Ailments". The name actually speaks for itself so we will try to not only describe those ailments but also provide recommendations for the products we have at our stores that you can use to help yourself.
We are going to organize this page in alphabetical order so it could be searchable and more user-friendly. As always, we welcome your comments, questions and suggestions.
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Common Ailments
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Acne
Acne is an inflammatory skin disorder characterized by pimples, blackheads, and white heads.
To some point it affects about 80% of all Americans between the ages of twelve and forty-four. Acne has become the most commonly treated skin condition. Possibly western lifestyle contributes to this change. The contributing factors include stress, diet, allergy, air contamination and many other environmental factors.
Acne often arises in puberty, when a body severely increases its production of male sex hormones. Acne is not just affecting kids anymore - it is also affecting increasing number of adults. Many women suffer premenstrual acne flare-ups prompted by the release of progesterone after ovulation. Factors that can contribute to this problem include heredity, oily skin, hormonal imbalance, and candidiasis. A body pH that is too acidic or too alkaline also fosters the nesting of acne-causing bacteria.
Natural approach:
- Acidophilus (by Renew Life) replenishes essential bacteria to reduce outbreaks.
- Colloidal Silver (by Sovereign Silver) acts as a natural antibiotic
- Essential Fatty acids (by The Natural Way) provide essential gamma-lanolenic acid to keep skin smooth and soft, repair tissue and dissolve fatty deposits that block pores.
Also aids in healing:
- Good source of multivitamins as A, B, C, D3, E and Zinc (by The Natural Way, Garden of Life, New Chapter…etc) act as antioxidants, antistressors, improve blood flow, promote immune function and reduce inflammation.
Herbs:
- Burdock root, dandelion, milk thistle, and a red clover are good to combat acne.
- Lavender and strawberry leaves can be used in steam sauna for the face.
- Tee Tree Oil, a natural antibiotic and antiseptic, could be applied a few times a day directly to blemishes, but be careful if a rush appears and discontinue full strength and use diluted.
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Adrenal Disorders
Dysfunctions that are directly related to the adrenal gland include reduced adrenal function, usually referred to as low adrenal reserve.
The adrenal glands produce enough hormones to maintain a relatively normal state of health but stressful situations increase the need for hormones that malfunctioning adrenals cannot produce leading to anything from fatigue to total collapse. Symptoms of reduces adrenal function can include weakness, lethargy, fatigue, recurrent infections, dizziness, low blood pressure when first standing, headaches, memory problems, food craving, allergies and blood sugar disorders.
Natural Approach:
- Vitamin B complex (by The Natural Way, Solaray, New Chapter, garden of Life, etc.) necessary for adrenal function.
- Vitamin C with bioflavonoids (by The Natural Way, Solaray, Nature's Plus, etc.) vital for proper functioning of adrenal glands.
- L-Tyrosine 500 mg. (by Solaray, Now, Natural Factors etc.) aids adrenal glands function relieves excess stress put on glands. Caution: Do not take tyrosine if you taking MAO inhibitors drugs.
- Raw Adrenal glandular protein derived from this product helps to rebuild and repair the adrenal glands.
- Coenzyme Q10 (by The Natural Way, Natural Factors, Solgar, Now, etc.) carries oxygen to all glands.
- High-Potency Multivitamins (by The Natural Way, Solaray, New Chapter, Garden of Life, Enzymatic Therapy) all nutrients are needed to support proper adrenal function.
Herbs:
- Milk Thistle aids liver function, which in turn helps adrenal function.
- Herbs such as Kava-Kava, St.Johns wort, Valerian root are good stress reducers.
- Siberian ginseng and Ashwagandha are also known as adaptogen and helping cope with stressful situation. Caution: Do not take ginseng if you have hypoglycemia, high blood pressure, or a heart problem.
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Aging
Aging is not an illness or disorder but it does make our bodies more susceptible to various diseases. There are many theories on aging and its causes. Some of the more well-known ones are:
DNA/genetic theory - Things that happened in our lifespan can damage the DNA and they include: exposure to pollutants, toxins, radiation, our diet and many other environmental factors.
Neuroendocrine theory - Secretion of hormones gradually decreases over time.
Free radical/oxidation theory - environmental factors, exposure to toxins, pollutants, radiation, alcohol, tobacco as well as diet, cause highly reactive cell by-products called free radicals.
Immune theory - the immune system gradually gets less effective as we age.
Telomere theory - Cells in the body are replaced by means of cell division, and there is a limit on the number of times they may divide successfully.
Stem cell theory - this theory explains that as we age we begin loosing stem cells from the reserve we are granted at birth.
Adding the right supplement should give you the power needed to boost your immunity, and prevent most disorders. Looking youthful for your age is an added bonus.
Natural approach:
- Alfa-lipoic acid (by The Natural Way, Solaray, Solgar etc.) powerful antioxidant, an aids proper sugar balance.
- Coenzyme Q10 (by The Natural Way, Solgar, Natural Factors, etc) aids circulation, improves cellular oxygenation, protects the heart.
- Multivitamins and mineral complex with natural beta carotene (by The Natural Way, Solaray, etc) - high quality vitamins, guard all organs including lungs.
- Omega3 essential fatty acids (by The Natural Way, Nordic, Barlean's) plays an important role in cell formation, essential for proper brain function, protects heart and keep vessels from formation of plaque.
- A group of amino acids such as L-arginine, L-carnitine, L-lysine, L-methionine,
- L-ornithine, L-tyrosine, N-acetylcystine.
- 5- HTP (by The Natural way, Solaray, Now, Natural Factors, etc) - an important neurotransmitter.
- Lecithin granules or capsules - improves memory and brain function. A fat emulsifier.
- Phosphatidyl serine (by The Natural way, Solgar, etc) - improves brain function.
- RNA and DNA - excellent for healthy cell reproduction. Caution: do not take if you have gout.
Herbs:
- Green tea - aids in cancer avoidance.
- Noni - relieve joint problem, support cellular regeneration, and improve digestion.
- Kava-Kava, St. John's wort, Valerian - is valuable as sleep aid, and tranquilizers.
- Saw Palmetto - for men and Wild yam for women - regulate sexual hormone production.
- Nettle - full of vital minerals and is good for depression, allergies, hypoglycemia, prostate and urinary tract disorders.
Please visit one of our stores and our knowledgeable personnel will help you choose the right product and answer all your questions.
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